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Hey Strength & Speed Fans!
Receive the latest event info, articles, tips, plus exclusive offers.

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adv.strengthspeedstrategies

DC, CSCS, former powerlifter/semi-pro FB player
Dedicated to getting you kettlebell & barbell strong.

Ready to get stronger? 💪 Join us on June 14th f

Ready to get stronger? 💪
Join us on June 14th for two epic StrongFirst Kettlebell Workshops at Dr. Michael Hartle’s own Athletic Performance Center in Fort Wayne, IN.

Why Attend:
✔ Learn the why behind every movement—not just the how
✔ Get expert coaching and real-time feedback
✔ Perfect for beginners and seasoned lifters alike
✔ Walk away with practical skills to lift stronger, safer, and smarter

Meet Your Workshop Instructor:
Dr. Michael “Doc” Hartle is a StrongFirst Master Instructor, former nationally ranked powerlifter, retired semipro football player, and expert sports chiropractor with over 30 years of experience. A true leader in the world of strength, he’s dedicated his life to helping others move better, lift smarter, and train with purpose.

💪 Strength is built one rep at a time, and this workshop is the perfect starting point. See you on June 14th!

👉 Early discount pricing is up now—so if you’re thinking about it, jump on it!
⬆️🔗 Hit the link in bio to grab your spot—we’ll you there!

#kettlebell #kettlebelltraining #workshop #basics #learn #strength #health #fitness #training #bestrongfirst #fortwayne #indiana #stronger #faster #explosivepower #gripstrength

Tampa last year = STRONG. 💪 Are you next? Join

Tampa last year = STRONG. 💪 Are you next?

Join us for your first SFG cert, or come back to recertify/revalidate. Let's go!!!

💥 Save $400 thru April 22!
✅ 3-installment payment option available.
🔗 See event details here: https://bit.ly/TAMPA-SFG_Sept2025

#strongfirst #sfg #kettlebell #strengthtraining #instructorcertification #tampafitness #getcertified #hardstyle #letsgo

Why train with kettlebells? Dr. Hartle's book - K

Why train with kettlebells?

Dr. Hartle's book - Kettlebell Strength Training Anatomy - concisely shows the benefits to training with kettlebells. Order yours: https://amzn.to/3scPT1O

Join us at the Tampa StrongFirst SFG Instructor Certification coming up Sept 19-22 and learn in-person then share with your strength community!

💥Save $400 thru April 22nd.
Take advantage of the 3 installment payment option when you register.
See event details here: https://bit.ly/TAMPA-SFG_Sept2025

Hey everyone! Quick announcement you don’t want

Hey everyone! Quick announcement you don’t want to miss—

Doc Hartle is teaching two StrongFirst kettlebell workshops right here at his own training gym, and it’s all going down on June 14th at the Athletic Performance Center in Fort Wayne.

If you’ve ever wanted to really learn how to use kettlebells the right way—or take your training to that next level—this is your shot.

💪 Morning Session: Kettlebell 101 – Simple & Sinister

In just 4 hours, you’ll get hands-on coaching with the three powerhouse moves:
Swing, Get-Up, and Goblet Squat.

Perfect if you’re just getting started or want to build a solid foundation.

💪💪 Afternoon Session: Kettlebell 201 – The Rite of Passage

This one’s for those of you ready to go deeper.

We’ll break down the Snatch—aka the “Tsar” of kettlebell lifts—and the Clean & Press, one of the best ways to build shoulder strength and serious power.

💪💪💪 You can sign up for just one workshop, or stay for both and make it a full day of strength, learning, and leveling up.

👉 Spots are limited, and early discount pricing is up now—so if you’re thinking about it, jump on it!

⬆️🔗 Hit the link in bio to grab your spot—we’ll you there!

#kettlebell #kettlebelltraining #workshop #basics #learn #strength #health #fitness #training #bestrongfirst #fortwayne #indiana #stronger #faster #explosivepower #gripstrength
#SWING #GETUP #GOBLETSQUAT #SNATCH #CLEAN #PRESS

💥 The get-up isn’t just a lift. It’s a skil

💥 The get-up isn’t just a lift. It’s a skill.
A full-body strength practice that demands control, tension, and awareness from fingertip to toe.

At StrongFirst, we don’t teach it as a checklist. We teach it as a discipline.

Ready to level up your technique — and your coaching?
Join us at the Tampa SFG Kettlebell Instructor Certification and learn the hardstyle principles that define world-class strength.

🔥 Lock in the best price — deadline is April 22.
Commit today. Train with purpose. Earn the cert.

We’re ready when you are.

⬆️🔗 Hit the link in bio to get started.

💪 Tampa, September 19-21, 2025.
#sfgcertification #strongfirst #kettlebelltraining #strengthstartshere #trainwithpurpose #tampa #getup #discipline #practice #skill

Last year, they earned it in Tampa—now it’s yo

Last year, they earned it in Tampa—now it’s your turn.

Ready to rise to the SFG challenge? Lock in your spot early and save $400—then plan the work and work the plan (aka: train smart and prep with purpose).

Start strong with Elite Instructor Anna Cannington’s must-read guide:
“How to Prepare for and Pass Your SFG Level I.” here: https://www.strongfirst.com/how-to-prepare-for-and-pass-your-sfg-level-i/

👉 Don’t wait—secure your spot today and take the first step toward becoming a StrongFirst Certified Kettlebell Instructor.

🔥 Commit today. Train with purpose. Earn the cert.

We’re ready when you are.

⬆️🔗 Hit the link in bio to get started.

💪 Tampa, September 19-21, 2025.
#sfgcertification #strongfirst #kettlebelltraining #strengthstartshere #trainwithpurpose #tampa #earned

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